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This lowers blood pressure when accompanied with deep, controlled breaths and some yoga poses.
Awesome looked around for good music and now I know what to look for when I do yoga or if I meditate.
I really enjoy it and play it freequently. Excellent for meditaton as well. Keep in mind I have been listening to ambient music since the 80"s. Brian Eno, Harold Budd, Phillip Glass, et al. Good job, my friend. Very uplifting and much needed today.
