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Very soothing. I've been searching through various meditation tracks and found them a bit distracting, too much going on, but this one is just plain & simple and so easy to listen to.
Beautiful creative imagery and transporting music induces inner calm & immediate release from daily stress... Changing our body rhythms to those of "relaxed awareness".
What a delightful music! During the day I can take a short vacation into a beautiful world with vibrant color and soothing music. I come back feeling refreshed and relaxed. What more can you ask for in the middle of a hectic work day!