Why is music so powerful?
It is a fact that music stimulates the brain. That's why there is so much potential in music's power to impact our moods and well-being.
Musicians have a lot of experience in applying music's power to enhance mood and promote healing.
The healing process we can achieve is the result of the mood change when we listen to music.
The music it self doesn't know about your personal needs and what kind of music you should listen to, to get the most effective relaxation.
Everything starts with a inner state of balance and relaxation before the self healing abilities has a chance to get into the process.
I think there isn't one right style of music to accomplish that. That`s why it is so important that you find the right music that fits to you.
So browse around and let me know which style you find the most relaxing.